| Category | Details |
|---|---|
| Key Features | ✅ 100% Natural & Organic | ✅ Roasted & Crunchy | ✅ High in Protein & Fiber |
| Benefits | 🔹 Boosts Energy | 🔹 Aids Weight Management | 🔹 Supports Heart Health |
| How to Use | Enjoy as a crunchy snack, or add to curries, kheer, or roast with ghee. |
| Quantity | 500g (Resealable Pack) |
| Shelf Life | 6–8 months (store in a cool, dry place) |
Nutritional Information (Per 100g)
| Nutrient | Value |
|---|---|
| Energy | 347 kcal |
| Protein | 9.7 g |
| Carbohydrates | 76.9 g |
| Dietary Fiber | 7.9 g |
| Total Fat | 0.1 g |
| Sodium | 32 mg |
| Potassium | 1178 mg |









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